|
Hip Hip Hooray!
We are so proud to bring you exciting news about our MOMTL Fitness blogger, Sue Bary! Sue's Health Coaching business, enarji, has been nominated for a Business Achiever Award in Australia, where she lives. If you love Sue as much as we do, you can click here to vote for her. We're cheering for you, Sue!
And, as if Sue's nomination weren't enough excitement, we have a new blog series - PDA Nation! Pattie Thomas and her partner Carl Wilkerson are featuring their video blog all about Public Displays of Adiposity. Be sure to follow this amazing new blog!
Featured Weekly Blogs
- Proudly and Publicly Displaying Adiposity
- The Call of C’Thinness
- America the Dutiful
- A Tasty Morsel of a Book
- The Right to Wear Bikinis
- On Total Blog Fails And Going With The Flow
- What Is A Heart Rate?
- High-Level Wellness
Featured Weekly Tips
When The Going Gets Tough…The Tough Go With The Flow, Maybe?
IN MENTAL WELLNESS BY GOLDA
This week, remember that “giving up” and going with the flow can be more beneficial than putting up a good fight.
Your Body is Listening
IN NUTRITION BY SARA
This week, think positive thoughts about the food you’re eating, the nourishment and energy it’s providing your body and the goodness it’s doing you.
What’s In Your Heart
IN FITNESS BY SUE
This week, try to keep your heart rate between your optimal minimum and optimal maximum. I'll teach you how.
|
Follow us on Twitter
Become a fan
