What would you do if you only had 1 year to live <<First Name>>?
It is with a heavy heart that I write this newsletter as a lovely lady who I coached on her business and through her cancer and who became a friend, has passed away leaving a young daughter. During her final year (although she was positive about recovery) she was an inspiration. She had always wanted to play the piano, so she started learning. She loved yoga and made time to enjoy her yoga with the sunrise whenever possible. She spent time with horses as this gave her peace and strength. And as a means of staying in touch with many friends she wrote a blog with positive, inspiring thoughts. In one of her last photos, she is laughing with her daughter, enjoying precious time with her.
Quick Quote
“There are many wonderful things that will never be done if you do not do them" - Charles D Gill
Questions which could change your life
Imagine that you only had 1 year to live. What would you do over the next 12 months? What if you only had 1 month?
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What would you stop doing? If you first instinct is your job, then the question is, could you do a different job that that would provide the same level of income? Alternatively maybe you don’t need as much income as you have – down-sizing has made many people happy as they focus on the important things and simplify their lives (whether they chose this route or circumstances forced it). Which chores are you doing that aren't essential (people who know me know I am on a mission to stop people ironing!)
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Who would you see or spend time talking to? Who are the important people in your life. How often do you see or speak to them? Do they know you love them?
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Do you have an unfulfilled dream? Somewhere you would like to go? A skill that you would like to learn? Maybe you could ask for vouchers for Christmas?
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When are you happiest? When do you feel most at peace, in the zone, free?
Obviously there are practical considerations given that, hopefully, you have a lot longer to live, but take action as a result of any insights you have had from these questions. If you find yourself making excuses, then give me a call – my clients will tell you - I will help you overcome them!
My friend no longer has the chance to fulfil any more dreams - but you do...
I would love to hear your thoughts on this - there's nothing like writing it down and sharing it with the world! http://balancedmum.blogspot.com/
Latest News
NLP (Neuro-Linguistic Programming): I have been asked to speak at 2 lunches and a conference on NLP and I love helping people with these powerful techniques. This month I have helped people boost their confidence, overcome fear of panic attacks and let go of things holding them back. The sooner you phone me, the sooner I can help you overcome your fears or barriers holding you back (07764 235394)
Time management for business mums: An increasing number of mums in business have been asking me for help with managing their time, creating time for themselves, keeping things under control and overcoming procrastination. There will be more courses in the New Year so please let me know if you are interested. Read about what other people think of it here: Testimonials
Time management course over the phone/Skype: I am delighted with the response I have received from the participants of my first ever remote course, with people from Switzerland, Glasgow and Edinburgh participating. If you are interested in my Time to Achieve course but can't make a face to face, let me know and I will run another one that you can attend from home: Course details.
Career management: Many people have been asking me to support them through a transition in their career, whether it is to boost their career in their current company, are going back to work after having children or who are looking for a complete change but aren't sure in which direction. Take the first step towards clarity and direction by emailing me at anna@balancedmum.com.
Terrific Testimonial
"I attended Anna's 'Time to Achieve' course and have been overwhelmed with the impact it's had. It's a really uplifting, full-on course and I came away with so many useful tools and techniques to make home and work life calmer and more manageable. The section on overcoming procrastination was particularly impressive - as a direct result I took action which has resulted in 3 very positive discussions about new work. I can safely say this course pays for itself really quickly!" - Fay, Mum,Consultant & business owner
And finally
If you think that your friends or colleagues might enjoy this newsletter, please share it with them and/or give me their email address so that I can add them to the distribution list.
Big smiles, from


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